Department of Recreation and Wellness

Falcon Fitness - Fitness Clinics 

Falcon Fitness clinics are free to all BGSU students, faculty/staff, and SRC Members. 

FREE BODY FAT TESTING

Are you working towards a fitness goal but aren’t sure if you are making healthy progress? Then this fitness clinic is for you! Chat with a trainer about any fitness questions you may have and get your body fat tested. Body fat composition is evaluated using the handheld bioelectrical impedance analyzer which is noninvasive and only takes a few minutes. Hydration level and blood circulation affects body fat reading. For the most accurate results it is recommended to avoid measurement under the following conditions:

  • Immediately after vigorous exercise
  • Immediately after a bath or sauna
  • After drinking a large amount of water or after a meal (1 to 2 hours)

No appointment is needed, just stop at SRC Court 4 during these times:

DateTimeTrainer
Tuesday, February 113:00 PM - 4:00 PMVeronica
Tuesday, February 183:00 PM - 4:00 PMVeronica
Wednesday, February 1912:00 PM - 1:00 PMKatey/Anne
Wednesday, March 512:00 PM - 1:00 PMKatey
Wednesday, March 1912:00 PM - 1:00 PMKatey
Monday, March 246:00 PM - 8:00 PMKatey
Monday, March 315:00 PM - 6:00 PMJared

*Schedule and trainers are subject to change

For more information contact:

Anne Yenrick
419.372.2348
ayenric@bgsu.edu

FREE EQUIPMENT ORIENTATIONS

Register for a free 45-minute equipment orientation at the Student Recreation Center. Learn how to safely use the cardio equipment and strength machines and perform basic free weight and stretching exercises.

Appointments are available now through May 2. Sign up for an appointment time that is convenient for you by contacting: 

Karyn Smith
419.372.9309
karync@bgsu.edu